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"Introduction to Pilates"
Pilates Workshop
covers alignment, breathing, centring
& a few basic exercises. Perfect for
beginners and those who wish to revisit
the fundemental principles of Pilates.
All equipment is
provided for the Pilates Workshops.
Dates: To be
announced
Location: Aston
Clinton Guide Hall
Cost: Pilates
Workshop - Free to existing clients.
£10.00 to new
clients
Booking is essential as spaces are
limited
Please contact me as
places must be reserved.
For directions to hall
please enter your postcode.
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