|
"Introduction to Pilates"
Pilates Workshop covers
alignment,
breathing, centring & a few basic exercises. Perfect for beginners
and those who wish to revisit the fundemental principles of Pilates.
All equipment is provided
for the Pilates Workshops.
Cost: Pilates Workshop -
Free to existing clients.
£10.00 to new clients
Booking is essential
as spaces are limited
Location: Aston Clinton
Guide Hall
Date/Time: Next dates to be
advised
Please contact me as places must be reserved.
For directions to hall please enter
your postcode.
|
